Amababi y'amazi,rimwe nigikoresho cyinyo cyamenyo, ubu kirimo gutera umuraba mubarwayi, amenyo, hamwe nabashinzwe isuku. Nubwo bisa nkaho ari akajagari ubanza, ibyo bikoresho bitanga inyungu zigihe kirekire kubuzima bwawe bwo mu kanwa. Niba indabyo gakondo zakubereye urugamba - cyangwa niba ukunda kurusimbuka kenshi na kenshi - igihe kirageze cyo gutekereza ku ndabyo. Dore impamvu abahanga mu kuvura amenyo baririmba ibisingizo byabo:
1. Isuku Yimbitse Kumufuka
Amababi y'amazi arusha abandi gusukura imifuka ya parontontal (gum) ibimera bisanzwe bidashobora kugera. Mugihe indabyo gakondo zishobora gucengera 2-3mm munsi yumurongo wigifu, indabyo zamazi zirashobora kugera kuri ubujyakuzimu bwa 7mm cyangwa zirenga. Iri suku ryuzuye ningirakamaro kubafite amateka yindwara zigihe kirekire, kuko rifasha kwirinda gusubira inyuma, kongera amenyo, no guta amenyo.
2. Kuborohereza Kubona Byoroshye kandi Biragoye-Kugera Umwanya
Guharanira guhindagurika hagati y'amenyo apfunyitse cyane cyangwa hafi y'amenyo? Amashurwe y'amazi agenda byoroshye muri utwo turere tworoshye. Umugezi wamazi wibanze ukuraho neza imyanda iva ahantu hanini kandi hagari, kugirango umunwa wawe wose usukure neza nta kibazo cy’ibimera gakondo.
3. Isuku Ryiza Hafi yikiraro hamwe nuwatewe
Ibiraro by amenyo hamwe nuwashizeho byerekana ibibazo byihariye byogusukura. Amababi y'amazi yoroshya inzira, akwemerera gusukura hirya no hino no kugarura byoroshye. Ibi bifasha kwirinda kwandura no kwanduza amenyo, bikongerera igihe cyo gukora akazi ka menyo yawe utarinze gukenera urudodo rutoshye cyangwa amashanyarazi yihariye.
4. Witondere gushira amenyo
Nubwo gutera amenyo bikomeye, bisaba ubwitonzi bworoheje kugirango urinde amenyo akikije. Amababi y’amazi atanga isuku ikomeye ariko yoroheje, bigabanya ibyago byo kurwara peri-implantitis (indwara ziterwa nindwara ziterwa). Ubu bwitonzi bworoheje bufasha kurinda ibyo wateje umutekano hamwe nishinya yawe.
5. Kurenza Indabyo gakondo
Amababi y'amazi ntabwo ahuye gusa nubushobozi bwo gukora isuku yibihingwa gakondo-birabarenze. Zifite akamaro kanini mugukuraho plaque mumifuka yinini yinini hamwe nuburinganire bugororotse hagati y amenyo. Byongeye kandi, abantu barashobora gukomera kumazi atemba nkibigize gahunda zabo za buri munsi, biganisha ku buzima bwiza muri rusange.
6. Byoroheye kandi Byoroshye Kumashinya
Niba gukubitisha umugozi bitorohewe cyangwa bibabaza, gutemba kwamazi ni umukino uhindura. Umugezi woroheje wamazi ntushobora cyane kurakaza amenyo yawe, bigatuma ubaho neza. Igihe kirenze, amazi asanzwe arashobora kugabanya ibyiyumvo byamaraso no kuva amaraso, biganisha kumunwa mwiza kandi neza.
7. Biratandukanye kandi birashobora guhinduka
Amashurwe menshi yamazi azana inama zisimburana hamwe nibishobora guhinduka. Waba ukeneye umuvuduko mwinshi wo gukora isuku yimbitse cyangwa gutembera neza kubice byoroshye, urashobora guhuza igikoresho kubyo ukeneye byihariye. Iyi mpinduramatwara ituma ikwiranye nuburyo butandukanye bw amenyo nibyifuzo.
8. Icyifuzo cyo Kwita kuri ortodontike
Ibirindiro hamwe nibikoresho bya ortodontique birashobora gutuma indabyo zirota nabi. Indabyo zamazi ninziza zo gusukura hafi yinsinga ninsinga, kurinda icyapa no kwemeza kumwenyura neza mugihe cyose uvura ortodontique. Nibigomba-kuba kubantu bose bafite ibitsike cyangwa ibindi bikoresho by amenyo bihamye.
9. Ibishushanyo byiza kuri buri mibereho
Waba ukunda moderi yo hejuru, igikoresho cyogejwe, cyangwa igishushanyo mbonera, hariho indabyo zamazi zijyanye nubuzima bwawe. Moderi zimwe zitanga n'amazi ashobora guhinduka hamwe ninama zungurana ibitekerezo kugirango byongerwe neza. Hitamo igishushanyo gihuye neza na gahunda zawe za buri munsi kandi wishimire ubuvuzi bwo mu kanwa butagira ikibazo.
10.Byoroshye kandi Byumuryango
Amababi y'amazi biroroshye gukoresha, ndetse kubafite ubunararibonye buke cyangwa refleks ya gag. Hamwe nimyitozo mike, bahinduka igice cyihuse kandi cyiza mubikorwa byawe bya buri munsi. Moderi nyinshi ziza zifite amabara yanditseho amabara, bigatuma ahitamo neza mumiryango ishaka gusangira igikoresho kimwe.
Mugushyiramo indabyo zamazi mubikorwa byawe bya buri munsi, urashobora kugera kumunwa usukuye, ufite ubuzima bwiza byoroshye. Ushaka izindi nama zijyanye no kunoza isuku yo mu kanwa, twandikire uyu munsi!
Igihe cyo kohereza: Nyakanga-01-2024